What is an Asthma Trigger?
An asthma trigger is anything which causes the inflammation of the airways, leading to the symptoms of coughing, wheezing or shortness of breath, that you normally would associate with asthma. Your triggers can be numerous and varied. They can be in the form of an allergen or an environmental exposure to an irritant.
Common allergens at this time of year can include many of the spring pollens. Did you know that the tree pollens become active as early as the end of February? Tree and grass pollens are some of the more common allergens which trigger asthma. Also, did you know that asthma and hay fever often co-exist? Interestingly, Hay fever alone can be an independent risk factor in the development of asthma.
Some research suggests that when hay fever and asthma co-exist, treating the hay fever with nasal inhaled steroids can effectively control the asthma at the same time.
Would you like a chance to win a signed copy of my book, 'Asthma-the Essential Guide'?
If so, follow the link and get 'liking' and 'sharing'. The winner will be identified next Sunday. Good luck!
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Thank you for visiting my blog. This is where I will be showcasing my health blogs, complete short stories and excerpts of my work in progress. Please leave constructive comments :)
Sunday, 31 March 2013
Saturday, 9 March 2013
A children's short story.
I hope you like my children's story. It's about a little boy and his brilliant invention!
THE END
SENSIBLE SCOTT’S NEW PUPPY.
By Catherine Short.
8.3.13
Now here is a very strange and
happy story about a sensible boy named Scott. He liked vegetables and he liked
to help out at home. Scott was kind and helpful to others and had beautiful manners.
He was always invited to children’s parties, as he never misbehaved. Carry on
reading and you will soon find out that being sensible helped Scott to save
someone very special.
Scott’s new, very best friend in the whole world was his cute little
Cocker Spaniel puppy, named Pippin. The
golden haired puppy was given to Scott for his seventh birthday, as a special
present for being such a good and helpful little boy. Scott was delighted to
have the much-loved pet. He had been begging his parents’ for a puppy for a
very long time. Scott’s Mum and Dad loved the dog also.
They were all very worried when it soon became obvious that all was not
well with the little dog. Pippin kept sneezing whenever he went near people.
Also, he would cough and wheeze when he was asleep during the night. Pippin
didn’t seem to be able to run and play and chase for sticks like the other dogs
in the park. He became out of breath far too quickly.
On one particular night, Pippin became very poorly indeed, and Scott and
his parents’ feared that he might be seriously ill. Luckily, by the next
morning, Pippin seemed much better.
Scott’s parents’ were very concerned that they had bought an unhealthy
dog from the breeder. Scott overheard his parents discussing this one night.
“I think we may have to take Pippin back dear,” Mum whispered to Dad.
Scott was distraught! He couldn’t allow his puppy to go back! Scott couldn’t
stop thinking about Pippin and the mysterious illness. Suddenly he had an idea!
“ Mum. I think I know what’s wrong with Pippin,” Mum looked at Scott with
a kind, but sad expression.
“I
think he’s got asthma!” he continued.
“I don’t think he could have, dear,” Mum replied.
Scott was not going to be put
off. Scott had asthma, and he knew all about this illness as he had been to see
his practice nurse at the doctor’s surgery many times. Being sensible, he had
listened carefully to what the nurse had told him about his Asthma.He knew all
about the things that made it worse. Scott knew exactly how to take his
inhalers and how they helped him to breathe more easily. Thank goodness he had listened!
Scott explained to his Mum that Pippin seemed to be worse around people,
and that Pippin appeared more ill when he exercised. He also seemed to cough
and wheeze late into the night. Mum realised that Scott was perfectly right.
Pippin was showing all the signs of Asthma!
Now Scott’s father liked to think of himself as a bit of an inventor. He
was always trying to invent some new gadget that would be useful. However, he
hadn’t invented anything of real value so far, until now that is. When Scott’s
Dad heard about his son’s brilliant discovery, he worked all day and night
until he came up with the perfect solution for Pippin’s problem.
He
designed a ‘Doggy-haler’. It looked just like the plastic bubble that Scott had
used to help him take his medicine. The “Doggy-haler” was round, with an opening
at one end where the inhaler fitted perfectly. The other end went over Pippin’s
head and attached to his collar.
As an experiment, Scott and his parents gave two puffs of Scott’s brown
inhaler through the “doggy-haler” twice a day, and two puffs of the blue
inhaler whenever the dog had his breathing problems. Within two weeks, Pippin
started to make a miraculous recovery.
Life for Scott and his dog became pretty perfect after that. Soon Pippin
was able to run and play for hours at a time. He never kept the family awake at
night and he could enjoy hours of cuddles without sneezing. He grew to be a
fine, strong, dog that the whole village admired.
Another marvellous thing happened due to Scott’s clever idea. His Dad’s
invention became very popular. Before long, all the vets in the country were
talking about the brilliant ‘Doggy-halers’.
Scott’s Dad couldn’t keep up with the number of orders and had to expand
his business. In no time at all, Scott and his family became very rich. Thank
goodness for sensible Scott. He truly was a wonderful and clever boy and to
Pippin, he was a real friend.
Word count 770
THE END
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